Welcome to Harlow Athletic Club
Whether you’re a newcomer, youngster, veteran, or finely tuned athlete Harlow Athletic Club is the perfect place for you to improve your athletic ability or to just keep fit in a friendly, sociable environment.
Our club timings
NOTE: This timetable is a guide only and may be subject to change depending
on the season, upcoming competitions and coach availability.
| Day | Time | Type | Age |
|---|---|---|---|
| Monday | 5 – 7.30pm | Wheelchair Only | All ages |
| Wednesday | 6 – 7.30pm (Invite only) | ||
| Tuesday | 6 – 7:30pm | Seniors | Seniors (18+) |
| 6 - 7pm | Short sprints (upto 200m) | Minis (8-10) & Younger Juniors (11-13) | |
| MD & XC | Juniors (11-17) | ||
| 7 – 8pm | Short sprints (upto 200m) | Juniors (11-17) | |
| Long Sprint (200m+) | |||
| MD & XC | |||
| Thursday | 6 – 7:30pm | Seniors | Seniors 18+ |
| 6.30 – 7.30pm | Short sprints (upto 200m) | Minis (8-10) & Younger Juniors (11-13) | |
| MD & XC | Juniors (11-17) | ||
| 7.30 – 8.30pm | Short sprints (upto 200m) | Minis (8-10) & Younger Juniors (11-13) | |
| MD & XC | Juniors (11-17) | ||
| Saturday | Sprinters | (By invite only) | |
| Sunday | Hurdlers & Throwers | (By invite only) |
Location:
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Mark Hall Sports Centre, London Road,
Harlow, Essex, CM17 9LX
Training
Our Training
Track and Field
Our Track and Field training groups tend to be loosely split into "Minis & Younger Juniors", and then "Juniors and Seniors” with some cross-over of those aged 11-15.
We do not train just for sprinting - athletes (especially Minis & Juniors) are encouraged to try multiple disciplines across track and field events. Athletes are sometimes split into smaller groups to work on specific track or field events.
We do not train just for sprinting - athletes (especially Minis & Juniors) are encouraged to try multiple disciplines across track and field events. Athletes are sometimes split into smaller groups to work on specific track or field events.
Wheelchair Racing
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Cross-Country
Middle Distance group sessions are designed for athletes who want to run 400m to 1500m on the track (some older athletes may choose 3000m and 5000m). In the Summer, training is focussed on building skills and confidence for the track season, and ensuring athletes are confident competing in our Youth and Senior Leagues.
In the Winter we focus on Cross-Country. Most training is on the track although we do have occasional off-track sessions designed to build up fitness and endurance to prepare athletes for competing in the Essex Cross-Country League.
In the Winter we focus on Cross-Country. Most training is on the track although we do have occasional off-track sessions designed to build up fitness and endurance to prepare athletes for competing in the Essex Cross-Country League.
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Our Program
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Pricing Plan
Annual Registration
Quarterly Track Fees
| Collected by DD (1st Mar, 1st Jun, 1st Sep, 1st Dec) | |
|---|---|
| Training 1 session per week (i.e. Tues OR Thurs) | £32 |
| Training 2 sessions per week (i.e Tues AND THURS) | £64 |
Pricing Plan
Beacome Member
Annual Fee
$95
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Monthly
$255
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Child Fare
$65
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No walk-ins allowed. Athletes must attend a taster/trial and be fully registered for H&S reasons before attending training.
Yes, by prior arrangement. The first taster/trial session is free.
Yes, but it varies in length. It can take weeks to months. There is a huge demand and very long wait for 8-10year olds.
No, we cover all disciplines including throws (discus, javelin and shot put), and jumps (long/high/triple jump and high jump).
I have two children who attend and have been so impressed with how nurturing and genuinely committed all the coaches are. It is such a friendly club and as a result, the children are confident to try new techniques and attend competitions and just love their sessions whether it's rain or shine!
Mike C.
Since joining Harlow Athletics Club our son has not only improved hugely as an athlete but he has also grown massively in confidence. The coaches are so supportive and try to nurture the specific talents of the kids, pushing them to do their best while making sure they have lots of fun as well. He currently trains twice and week and enjoys attending as many competitions as he can, but to be honest if he could spend more time at the track for training he would!
Anna K.
The dedication from the coaches at Harlow Athletics Club is incredible. They have worked really hard to improve Louise's technique, strength and stamina and she’s seen fabulous improvements in her distances and time over the last few seasons.
Brian D.
Chris is a fantastic coach. He is very supportive and encouraging. Alice's confidence and skills have grown with his guidance.
Marcia K.
Holly has been a member of Harlow athletics for five years. In that time I can honestly say that the coaches have had a huge influence in her life and helping to shape who she is. The time and effort they have put in to guide and coach is unbelievable. They are real role models to our young people and give them the confidence and skills they need beyond athletics.
Gemma A.
Harlow AC is such a welcoming and inclusive club to be part of and all three of our children attend. The approach and encouragement of the coaches fosters real commitment from children from a young age. Manny, Huxley and Willow all enjoy training and are proud to compete, often surprising themselves on their progress. The way all achievements, big and small, are celebrated reinforces that feeling of pride in being part of the team. A huge thanks to all the volunteers that make the club the success it is!
Rachael & Tom
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We are an inclusive England Athletics accredited club that warmly welcome all abilities and ages. Our coaches are passionate about nurturing young talent and instilling a passion for physical activity, encouraging everyone to reach their potential in a supportive and welcoming environment.
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Harlow Athletic Club
Mark Hall Sports Centre
London Rd
Harlow
CM17 9LR
Contact
NOTE: This is the number for the Mark Hall Sports Centre
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